Professional Body Building Tips and Workouts By Kevin Perod The Professional Bodybuilder
A Fitness Model Build a Perfect Fitness Body Like a Fighter Body
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| Alternating Dumbbell Curl |
Make Curly arms like Kevin Perod Just follow the Reps of Kevin Perod and Make it Sure you do it the Right Way way Under the guidance of an Professional Trainer. Do the 18 Reps of Alternating Dumbbell Curl.
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| Dumbbell Skull Crusher |
20 Reps for the Dumbbell Skull Crusher and 4 Sets.
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| Incline Bench Curl |
Incline Bench Curl by Kevin Perod 16 Reps and 6 Sets for the Curly Professional Looking Arms
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| Dumbbell Kickback |
Dumbbell Kickback is the unique Workout for the Best Curly Arms. 20 Reps 2 Sets each arm
