In the Previous fighter body workout you knew about the Anthony Joshua Who has the Perfect Fighter Body and Gold Medal in Olympic 2012 in London in the Previous part of
Fighter Body There are some Workouts that are related to Fighter Body and Anthony Joshua
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Fighter Body Workout |
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Fighter Body Workout |
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Fighter Body Workout |
In these workouts there are some core and Basic Exercises for the Perfect body
Workout B = Reverse Lunge, Decline Press-ups, Squat Jumps, Dive Bomber Press-ups, Side Step Ups and Side Plank
Workout B = Sissy Squat, Off-set Press-ups, Split Squat, Eccentric Shoulder Press-ups, Step-up Jump and Plank
Workout D = Lunge Jump, Diamond Press-ups, One Leg Squat, Handstand Shoulder Press-ups, Bee Jump and Side Plank